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Under the stress of an upcoming deadline, it’s often too easy to forget about staying healthy. However, your heath is what keeps you working; it affects your mood, how you think, your ability to stay creative, and bottom line, your productivity. A few small lifestyle changes can make a dramatic difference in how you feel throughout the day. Whether you are always on the go, or spend a lot of time at your desk, it’s time to make a commitment to staying healthy at work. In this blog, we have compiled a short list of tips to help you stay healthy in and out of the office.